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The first meal break in Slovenia
starts differently for each class, namely: 1st–3rd class (6–8
years): 9.00 am, 4th–5th class (9–10 years): 9.45 am, 6th–9th
class (11–14 years): 10.40 am. Pupils have 20 minutes to finish
it.
When forming the menus, we consider nutritious and energetic
value of the food.
General recommendations for the daily consumed food are: 50–60%
carbon hydrate (but not sweets), 10–15% albumin and 30–35% of
fat.
Following this, children have hot drinks, different patés, and
sausages. But the best days are pizza or hot-dog days.
Our motto is eat everything, but in small amounts. |
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This year we have entered the
project School Fruit Scheme which is funded by the European
Union. Thus, we have fresh fruit available every day (apples,
pears, oranges, pineapples, nashis, kakis, kiwis, bananas…)
Our students are gradually
becoming accustomed to different kinds of bread, various kinds
of dishes, which are not so popular, and the progress is already
seen. The easiest is to start in the kindergarten because young
children accustom very quickly to new kinds of food. |
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At 12,30, lunch is served in the
school canteen. Each pupil takes a tray, a serviette, and the
cutlery.
Our lunches are delicious. We
always have a soup, beef or vegetables one. Favourite main
courses consist of meat and side dishes like mashed potato or
rice. We do not like vegetables a lot but we eat them because
they are healthy.
When forming the menu, we also
include traditional Slovene food, typical of our district and
the whole country. |
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The school menu
example of monthly menu: November |
Day
Date |
Breakfast |
Lunch |
Afternoon
Snack |
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MONDAY
02.11. |
brown bread, butter, honey, milk, fruit |
grilled sausage, sauerkraut, mashed potatoes, juice,
milk slice |
oat roll, 100% fruit juice |
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TUESDAY
03.11. |
granary bread, margarine, a slice of cheese, tomato,
fruit tea, fruit |
string beans with pork meat, half white bread, curd pie,
tea |
yoghurt, brown bread |
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WEDNESDAY
04.11. |
poppy roll, cocoa, fruit |
vegetable soup, grilled turkey steak, rice with
vegetables, red beet |
vanilla pudding |
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THURSDAY
05.11. |
scrambled eggs, oat bread, herbal tea with lemon, fruit |
pea soup, pasta with tuna, mixed salad, fruit yoghurt |
fruit, bread |
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FRIDAY
06.11. |
milk groats with chocolate, bread, banana, fruit |
beef goulash, lettuce, chocolate roll |
granary croissant, tea |
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MONDAY 09.11. |
half white bread, herbal spread, white coffee, fruit |
garlic soup, spaghetti Bolognese, rubbed cheese, red
beet |
fruit kefir, black bread bun |
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TUESDAY
10.11. |
cheese roll, walnuts, rose hip tea with honey, fruit |
soup, fish fingers, potato salad, biscuit, juice |
banana, milk |
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WEDNESDAY
11.11. |
walnut croissant, milk, fruit |
mushroom soup, roasted chicken, mlinci (baked noodles),
stewed red cabbage |
Cheese, gibanica (cheese layered cake), tea |
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THURSDAY
12.11. |
hot dog, ketchup/mustard, lime tea with lemon, fruit |
bean and pork soup, brown bread, roasted pancakes with
curd, stewed apples |
chocolate milk, spelt roll |
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FRIDAY 13.11. |
black bun, butter, cocoa, fruit |
beef soup with noodles, spinach, beef, mashed potatoes,
juice |
fruit biscuit, tea |
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MONDAY
16.11. |
maize bread, vegetable-meat spread, herbal tea with
lemon, fruit |
asparagus soup, cannelloni with meat, Chinese cabbage
with potatoes, pudding |
fruit curd |
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TUESDAY
17.11. |
milk rice with chocolate, bread, banana, fruit |
carrot soup, roast turkey, pasta, mixed salad with
tomatoes, juice |
oats roll, 100% fruit juice |
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WEDNESDAY
18.11. |
Buhtelj (baked sweet dumplings), milk, fruit |
meat and vegetable stew, half white bread, apple
strudel, 100% orange juice |
pear, maize bread |
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THURSDAY
19.11. |
buckwheat bread, mozzarella, tomato, fruit tea, fruit |
beef soup with noodles, fish fillet, salty potatoes,
cabbage salad with beans |
fruit – cereal slice, milk |
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FRIDAY
20.11. |
granary roll, chicken ham, paprika, lime tea with lemon,
fruit |
chicken stew, potato rolls, lettuce, vanilla yoghurt
with fruit |
milk croissant, apple |
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MONDAY 23.11. |
brown bread, cheese, carrot, white coffee, fruit
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Vegetable stew with meat, omelet with raisins, stewed
fruit |
fruit yoghurt with muesli, bread |
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TUESDAY
24.11. |
rye bread, fish spread, paprika, herbal tea, fruit |
cauliflower soup, Viennese steak, rice with peas,
lettuce with maize, juice |
fruit, bread |
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WEDNESDAY
25.11. |
fruit cereals, milk, banana, bread, fruit |
potato goulash, frankfurter, walnut roll, juice |
ham – cheese roll, tea |
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THURSDAY
26.11. |
buckwheat bread, pâté, tomato, fruit tea, tea |
beef soup with kasha, beef steak in a sauce, bread
dumpling, lettuce, juice |
curd with fruit |
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FRIDAY 27.11. |
half white bread, butter, jam, milk, fruit |
tomato soup, meat lasagna with vegetables, mixed salad
with lentils, juice |
chocolate roll, juice |
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MONDAY 30.11. |
millet kasha, dry fruit, season fruit |
egg drop soup, cabbage with meat, stewed apples |
fruit bread, fruit |
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